Wednesday, September 11, 2013

Peach "Shortcakes"

Peach "Shortcakes"
 
This quick and easy recipe is perfect for breakfast and also as a no-guilt dessert. It's made with Wood Smash Peaches & Cream oatmeal from Myoatmeal.com but you can use any of the custom-blend flavored oatmeal.
 
 

 
 
 
Ingredients:
1/2 scoop vanilla whey protein
2 Tbsp. low-fat cottage cheese
1/4 c. unsweetened almond milk
2 egg whites
1/4 tsp. baking soda
1 small peach, sliced
2 Tbsp. low-fat non-dairy whipped topping
 
Direction:
 - Blend all ingredients together except for peach and whipped topping until smooth.
 - Heat non-stick pan over medium high heat. Pour half the batter onto pan. Brown on both sides. Repeat with remaining batter.
 - Cut cakes into four quarters. Top with peaches and whipped topping. Serve immediately.
 
Makes 2 servings.
 
264 calories, 17g protein, 32g Carbs, 3g fat
 




No comments:

Post a Comment